Delicious mango smoothie, we are going to make it with mango, a fruit rich in vitamins C and A with a great antioxidant capacity that will help care for our skin and hair. It is perfect for this time of year!
The smoothies are fresh and light and are ready in just a few minutes. You can sweeten your snacks with this drink, surprise your guests with an original dessert and, above all, enjoy delicious sips full of flavour and nutrition.
Let’s See How To Make Mango Smoothie!
Step by Step
Prepare The Ingredients
Ingredients: 1 ripe mango, 250 gr. plain Greek yogurt, 1 lemon, sugar to taste
We prepare all the ingredients that we are going to need to make our mango smoothie.
Cut The Mango
Ingredients: 1 ripe mango
The first step we must take is to peel and cut our mango into pieces and pour them into the blender bowl.
This drink is richer if it is very cold, so a trick we give you is to freeze these mango pieces a couple of hours before preparing the smoothie.
Ingredients: Sugar to taste
Add one or two tablespoons of sugar to the mixer. This will depend on the taste of the diners if they prefer a sweet or more acidic drink.
Ingredients: 1 lemon
We cut the lemon in half and extract the juice from one of the halves. We add this juice to the mixer.
We beat all the ingredients of our blender until achieving a homogeneous texture.
Ingredients: 250 gr. plain Greek yogurt
Add the yogurt to the dough that we already have and beat again until achieving the texture of a smoothie.
Enjoy your mango smoothie!
We have our mango smoothie ready. We suggest that you add a pinch of cardamom and a few strands of saffron. So your mango smoothie will have an exotic, original touch that will not leave anyone indifferent.
Mango is a fruit that is characterized by its low energy value and its high content of antioxidants. In addition, it is a good source of vitamin A. Yogurt, for its part, is rich in calcium, but it also contains proteins and fats from milk.
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